what is self help

What is Self Help

On this page, you can browse videos, articles and workshops on how to improve, how to be better, how to be more productive in work and in one’s life. Most articles are in English, most videos are in Urdu.

These are hand-picked, proven, field-tested material that has been shown to work! I wish you all the best! Do join our community if you want regular updates when such content is added!

The DreamBreaker Sessions

The DreamBreaker Sessions

What would a hero need to go from his dream to realizing his dream? If you’re directing a movie, what would the hero need to achieve his dreams? Thinking like a director instead of the hero of your own movie, gives us the required “distance” we need,...

Step 1 is to do the Friday Refresh (3 more steps)

Step 1 is to do the Friday Refresh (3 more steps)

I have covered elsewhere why these four fundamentals of execution are the only things you need to live a structured, disciplined yet creative and spontaneous life: Have a big exciting goal Have a list of behaviors that once done, will get you to achieve that goal...

How to manage yourself (especially as a student)

How to manage yourself (especially as a student)

How to manage yourself, as a student? How to better manage and organize yourself, as a professional working a job? How do I start managing myself? How can I improve my self-management? These questions are answered in the video. We look at the three meetings you need...

How to fix lack of focus

How to fix lack of focus

I have always struggled with focus. The reason it took me so long to figure this out was because I did not even know that I had lack of focus. How could I fix lack of focus if I didn’t even know I had a focus problem? As I share in this video (watch this to know...

3 Powerful Time Management Skills for Students

3 Powerful Time Management Skills for Students

Here are three skills you can implement right now to manage time. We will look at a total of three time management skills for students. These skills will help you get better grades in far less time inshAllah (as you’ll see). These skills were recently used by a...

Schedule – what is it and how to make one

Schedule – what is it and how to make one

What is a schedule? Why you must have one? A schedule is any task with a time frame. You want to write an email for your clients. That’s a task. You will do that on 8PM this coming Tuesday. Now that’s part of a schedule. A Schedule is not a Calendar If you...

The Checklist for Removing Distractions

The Checklist for Removing Distractions

When you think of focus, you are thinking about the thing you want to focus on. That’s just one part of focus. The other part of focus is the list of things you will not pay attention to. These are 2 fundamentals of focus. You must have a very clear sense of what you...

The procrastination cure you don’t want to hear

The procrastination cure you don’t want to hear

In the article you will find the cure for laziness. That’s a tall claim. But unlike tactics that you hear all over the internet, this one solution – broken down into three actionable steps – will work immediately. Growing up, I was not in the habit...

The Beginner Guide to RAPID Self Improvement

The Beginner Guide to RAPID Self Improvement

You want to improve, yes? These three steps will help you improve faster than you ever did before. Why? Because you are already doing the first step. You are reading this because you want to improve, right?  This means you know there are things in your life that...